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Amelia Smith, PsyD.

Clinical Psychologist

Hi, I’m Amelia Smith, a licenced Psychologist in Bend, Oregon.

As we move through life challenges arise and present opportunities for growth. At times we may not be prepared for these changes and feel overwhelmed and unsure how to navigate through them. Underlying issues can make it difficult to cope and may lead to irritability, anxiety, depression, post traumatic stress, and grief, among other issues. My goal is to help you define the life you want to live and to help you cultivate the skills and insight needed to live that life now. Gaining an understanding of how our mind impacts our mood and our behaviors will lead to greater awareness and the freedom to choose your path forward.

Building resiliency is a key focus of my work so that you can move forward with more confidence, knowing you have the skills to face life’s challenges. A significant part of this skill building is a focus on meditation and mindfulness. Individuals with an interest in cultivating a meditation practice for stress management will be a good fit.

About Amelia

Services

Individual Therapy

Group Therapy

Supervision

Mindfulness Training

Meditation

Stress Management Training

Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression
  • Mindfulness
  • Parenting

Issues

  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Divorce
See Full List

Insurance

  • First Choice
  • Pacific Source

Pacific Source Community Solutions

  • Regence Blue Cross Blue Shield
  • Oregon Health Plan (OHP)

Trusted Guidance

Meditation

Mindfulness

Resilience

Whatever conditions confront me, I know that they represent the next step in my unfoldment. I welcome all tests, no matter how trying, because I know that within me is the intelligence to understand, and the power to overcome. I am willing to learn the lesson each experience can teach, and I am thankful for the strength and understanding developed by overcoming each trial."

Yogananda

GROUP THERAPY – MEDITATION

I occasionally offer a meditation group that meets weekly for 45 minutes.  The focus is on building and maintaining a personal practice.  This is a skill development group and there will be an emphasis on experiential practices with minimal sharing of personal experience/details.  This is a great way to develop an evidence-based self-care practice.

Contact

Get In Touch

Phone

(541) 819-0706

Email

ameliasmithpsyd@gmail.com

Address

Downtown Psychological Services
1345 NW Wall St. #303
Bend, OR 97703